Day 3 is really like your day 1 -- because today is the first day of the 500 vlcd (very low calorie diet). So I made strawberry salad last night for Kyle and I to take today for lunch. The raspberry vinaigrette actually turned out pretty good! Now they didn't have Stevia in drop forms at K-Rogers so I just got the packets and put 2 packets instead of 20 drops. Today will probably be one of the toughest days as far as really restricting my hungry--- lots of water here I come!! So far I have not had any of the "normal" side effects, last night my throat got a little scratchy but that was it...Oh and the injection sites on my stomach are sensitive to the touch... I wonder why they almost feel like a bruise but not a bad one -- and I am not ramming the needle into me so I guess I will have to do some research on this to see what I am doing wrong or maybe I am just that big of a wuss...
So today I will leave you with a little bit of inspiration, ok ok it is more for me than you but isnt this freaking cute??
Thursday, June 10, 2010
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