Day 2

Well nothing much has changed, as expected the first 2 days. I went to Starbucks to enjoy what will be my last Venti Cinnamon Dulce Latte for a WHILE! :( I noticed more this morning after taking the shot that I feel really full, yesterday I still felt hungry but in the middle of eating I began to feel extremely full and bloated.... Tonight I am going to kroger to get all of our supplies for this week. The program advises you to not eat the same kind of meat or veggie for lunch and dinner... but due to the fact that I really only like chicken there is a PROBLEM! Also it comes with quit a few recipes to try, but the truth is I am a very planned person and I will do better with just eating close to the same thing for lunch everyday and variations of dinner. I dont really "enjoy" food like some people do, to me it is just food. I have never been a snacker or grazer as I call it ... My problem is pasta and red meat! I mean I can eat a 20oz steak in probably 15 mins no problemo!

So I am going to prepare a strawberry spinach salad with chicken and a raspberry vinaigrette (well kinda). Here is the recipe for anyone who wants something totally healthy...

Raspberry Dressing

1 cup of raspberry tea
20 drops of stevia (sweetener)
2 tbsp red wine vinegar
Brew 1 cup of raspberry tea, using 1 tea bad - add stevia and red wine vinegar.

2 cups of raw baby spinach
5 small - med sliced strawberries
3.5 oz of chicken - you can squeeze half a lemon on it for "flavor"

serving = 1 protein, 1 fruit, 1 veggie