Summer comes to an END !

I have been a really bad blogger, but my goodness we have been uber busy! Lets see we went to Mexico in the beginning of August for Carrie's wedding - It was absolutely amazing!! I will have to upload some pictures! We went on a "party boat" to Isla Grande and rented a golf cart and drove all around the island and shopped - so much fun! Other than that Kyle and I spent most of our time just being lazy and enjoying our private plunge pool that was off our room!! We stayed at La Amada and it was beautiful!! We have been so busy with Kelsey and Clark's wedding coming up in September :) Other than that our house and work has kept us both on the go!

One good thing about summer coming to an end is FOOTBALL!!! Kyle and I love to watch football (well more Kyle than me) This year we wont get to go to Fayetteville as much as we would like but we are going to Dallas to watch the Hogs play Texas A&M again this year -- last year was toooo much fun so we had to go back! Also Kyle is playing in 2 fantasy football leagues this year which actually gets me into the game because I can actually cheer for certain teams in the NFL! I am so ready for football season, cooler weather and lots of grilling!!

My next blog I am going to get pictures up so be looking for them.... Enjoy the rest of the week!

First day without shots!

Good Morning! Yesterday was my first day to still be on the diet but not take the HCG shot.... umm well I cheated a little bit (story of my life) but for the most part i was good :) It really wasnt that bad, i wasnt as hungry as i thought i would be! Now where i cheated at .... I have discovered the most AMAZING french onion dip EVER!!! Fresh Market has this french onion dip that is spicy and just unreal -- dip a pita chips and it is HEAVEN! I am running again now and still trying to loose a few inches in my thighs... For the most part i am very pleased with the results, as I wasnt expecting to loose a ton of weight!

Have a good Thursday!

Day 19 and 20

HOLY COW!! One more day of shots after today and I will be done!! Then I have to only have 500 calories and no shots for 3 days -- perfect timing for the 4th! So I have still petered out at 121... I am doing extra exercising to help shed a few more before the weekend~So hopefully I will loose a few more inches this week and I am going to be sooooo strict on myself and do perfect! I really recommend this diet if you and only if you have extreme will-power! I think if i had started out with a higher weight I would have def. lost more than what I did -- although it was easy to loose 7 lbs! Which I havent been able to do on exercise alone! So here is the bottom line if you need to drop say 20lbs or more I think this diet is great! I didnt have any side-effects and felt fine through the whole process -- If anything I had more energy than normal..... You have to be dedicated it is sooo hard to do. I am thankful I did it because I have trained my body to stop eating when I get full - where as normally I would continue because it just tasted that good -- I have also learned that food is just food and to not look at it in any other way! I have not used oil or non-organic seasoning and I am actually ok ! Shocking I know right?? I have learned to LOVE strawberry chicken spinach salad with NO dressing -- It really isnt that bad and I feel so much better when I eat that over Firehouse! I have learned that it is all about being healthy and not just my bikini body :) I have noticed that when I get home from work I dont sit on the couch in pure exhaustion I am none stop!! I have noticed that I enjoy 6:00 am runs- very soothing!!
So if you are at all interested in learning more information just email me -- I dont sell this stuff but I think if you are serious you should do it -- it really does re-train your body and mind! I hope everyone had a great weekend and I will do a full evaluation Friday on here and the totally start and finishing weights -- and I may put pictures up -- not sure but I might :)

Have a good Monday

Day 17 & 18!!

I was so busy yesterday I didnt have time to blog! What?? Crazy I know -- Well still nothing fun to talk about I guess I am not loosing any more pounds which I am ok with but I kinda thought that I would loose a few more inches :( I still have the weekend and then Monday and Tuesday with the shots and Wednesday - Friday you have to maintain the 500 calorie diet without the shots!! So hopefully I will loose just a few more inches... and I am itching to get back in the gym so I think tonight I will start slow by going and doing a little cardio and some weights-- I just feel so much better after going!! Well due to one of Kyle's family members passing (kinda expectantly) yesterday we will not be painting our kitchen this weekend --Although I think I found a color I love even more!! I will be sure to take before pictures this weekend... man I need a new camera ...hmmmm.... anyways I hope everyone has a great weekend and I am off to read some blogs!!

Day 16

Well I have absolutely no cravings now like I did the first week! I am actually enjoying eating good all the time! I am down a few more oz but still just lingering around 121 -- I went jogging last night and to my surprise I was not crashed by the time I got back. I really hope to loose a few more inches in my waist, hips and thighs!! But I am noticing my clothes fitting better! We go to Mexico in 6 weeks and I am super pumped! Also Saturday I am painting my kitchen! I will put before pictures up and after-- I am really excited since our entire house is the same brown! ha -- I think I am going with the color Willow Tree from Sherwin Williams, it is a very subtle cottage blue/green and I think it will look great in our kitchen and breakfast area!! Have you ever painted your kitchen?? If so tips would be very much appreciated!

Day 15

Well not much is new - I dont know if I am at a plateau or just not doing good enough but my weight has seemed to kinda settle in at 122 -- so I know the program says to not work out but I am headed to the gym tonight just for a little bit of cardio and weights! Other than that nothing has really changed :) I had to take a little exlax this morning to help (maybe that is why i have plateaued) hmmm ..... Anyways hopefully I can drop just a few more lbs and inches by the end of the week! Next Tuesday is my last day - so just 1 week left! And it is just in time for the 4th! Wooo Whooo hopefully my bikini body will be in perfect condition! Here is a little inspiration for the day... I have to quit finding uber expensive swimsuits I need!! gosh This one is too freaking cute I just love it!! It is by Ondade Mar which has tons of cute swimmies and this one isnt that expensive it is $79 for the top and $79 for the bottom so only $158 --- umm not too bad right? ?

Days 12, 13 and 14

Good Morning! Well I did better this weekend than the first, but still not good! I dont know what it is about the weekend! Saturday I was fine I painted one of our guest bedrooms, went to the studio for most of the day and then went to chillis where I just had a grilled chicken salad no dressing..... Sunday Kyle and I went to church ate some grilled chicken and apples and then headed down to the lake -- where I thought I was going to do fine until I realized I was on beer number 7! HOLY COW ( I was just going to have 1) -- oh well we had a great time.. I weighed this morning at 122.8 so I am up just over a pound, but I think that has to do with feminine issues as well if you ladies catch my drift :) I know I always seem to gain weight that week -- anyways I have 2 drs. apts this week, one next and then one in July. I am looking into breast augmentation, so if you have any stories good or bad please either leave a comment or email me! I will let you know that I am going to see the following doctors, based on friends and family experiences. Dr. Talbert, Dr. Anderson, Dr. Branman and Dr. Sloan.

Again I would love any and all comments about these doctors or if you want to suggest anyone!

Thanks for all your help!!